Motivation Monday!!


Happy Monday! I love Mondays because they always feel like a fresh start. The slate is wiped clean and you have hope for what can be achieved in the week ahead. I like to set goals for my week. This week my goals are:

1. Eat Clean 95% of the time (It's my sons birthday this week so a piece of birthday cake may make its way into my mouth...I'm not perfect!)

2. Exercise every day. Whether that be a brisk walk, weights session or yoga/pilates class

3. Clean out and re-organise my bathroom cupboards. Things have gotten way out of control!

4. Write at least 2 blog posts (1 down...)!

5. Keep on top of cleaning chores and washing/ironing/folding (This is a tough one!)

6. Lighten up & have more fun! I can be way to hard on myself and I am trying really hard not to  be so self critical!

Below are some images that I find motivating to kick start this week!








What are your goals for this week? Do you like Mondays like me? 

Have a wonderful week everyone :-)

Sophia xo

2 comments :

  1. I've just stumbled across your blog & wanted to say thank you. It's motivating, inspirational & honest. Definitely a new fan here! Keep up the awesome work! :D

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    Replies
    1. Hi Nadia, Thankyou so much for your comment. It has honestly made my day! :-)

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